30 Most Popular Herbs For Natural Medicine

Herbs have been used as medical treatments because the beginning of civilization plus some derivatives (eg, aspirin, reserpine, and digitalis) have grown to be mainstays of human pharmacotherapy. For cardiovascular diseases, herbal treatments have been found in patients with congestive heart failure, systolic hypertension, angina pectoris, atherosclerosis, cerebral insufficiency, venous insufficiency, and arrhythmia. However, many herbal remedies used today have never undergone careful scientific assessment, plus some have the potential to cause serious toxic effects and major drug-to-drug interactions. With all the high prevalence of herbal use in america today, clinicians must inquire about such health practices for cardiac disease and become informed about the prospect of benefit and harm. Continuing research is necessary to elucidate the pharmacological activities of the numerous herbal remedies now being utilized to take care of cardiovascular diseases. Garlic contains vital nutrients, including flavonoids, oligosaccharides, selenium, allicin and high levels of sulfur. Consuming cooked or raw garlic , by adding it to food or taking a capsule, can help treat diabetes, fight inflammation, raise the disease fighting capability , regulate blood pressure, fight cardiovascular disease, relieve allergies, fight fungal and viral infections, and improve hair loss.
Determining the correct dosage of herbs and herbal preparations is of the most importance: The dose determines whether an herbal preparation will haven't any effect, a considerable therapeutic effect or a toxic effect. It is vital to learn the nature of the herb or herb formula before making a decision on dose. Herbs such as pokeweed, which can cause vomiting and stupor if misused, are harsh and have a narrow selection of safety. Others such as peppermint have a variety of safety. However, even safe herbs can produce unwanted side effects if used incorrectly. For instance, psyllium husk is a safe and effective source of fiber when taken in appropriate quantities. An excessive amount of psyllium, however, may bring on painful diarrhea.
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Another interesting point to consider is that herbal materials for commercial products are collected from wild plant populations and cultivated medicinal plants. The expanding herbal product market could drive overharvesting of plants and threaten biodiversity. Poorly managed collection and cultivation practices may lead to the extinction of endangered plant species and the destruction of natural resources. It has been suggested that 15,000 of 50,000-70,000 medicinal plant species are threatened with extinction ( Brower 2008 ). The efforts of the Botanic Gardens Conservation International are central to the preservation of both plant populations and knowledge about how to prepare and use herbs for medicinal purposes ( Brower 2008 ; Li and Vederas 2009 ).herbal medicine plants
Herbal medicine is used to treat many conditions, such as allergies, asthma, eczema, premenstrual syndrome, rheumatoid arthritis, fibromyalgia, migraine, menopausal symptoms, chronic fatigue, irritable bowel syndrome, and cancer, amongst others. It is best to take herbal supplements under the guidance of a trained provider. For example, one study discovered that 90% of individuals with arthritic use alternative therapies, such as herbal medicine. Since herbal supplements can potentially connect to prescription medications, and could worsen certain medical ailments, make certain to seek advice from with your physician or pharmacist before taking any herbs. Some typically common herbs and their uses are discussed below.